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26 Castlebrae Business Centre, EH16 4BB, Edinburgh

Meal Preparation Edinburgh - Home Help & Daily Support

Reliable meal preparation in Edinburgh from 1st Focus Homecare. Our carers help plan, cook, and serve meals, ensuring nutrition and comfort at home.

Meal Preparation Edinburgh

We know that good nutrition helps us to live a good life – but we also recognise that due to older age or illness, individuals may overlook meals, find preparation too difficult, or simply forget to eat without friends or family around to prompt them. At 1st Focus Homecare, we understand the importance of a good diet and want to ensure that individuals can get involved as much as possible in preparing and enjoying home-cooked food. Supporting independence is vital to living a happy life, and our carers are responsive to each person’s abilities regarding meal choices and preparation.

Frequently Asked Questions about Meal Preparation

What does your meal preparation service actually include?

We plan and prepare fresh meals to suit your tastes and dietary needs. This can include chopping, cooking, portioning, plating, safe storage, and light kitchen tidy-up afterwards.

Can you cater for special diets, like diabetes or low-salt?

Yes. We regularly prepare meals for diabetic, low-salt, low-fat, high-protein, vegetarian, vegan, and texture-modified diets, and we follow any guidance from your GP or dietitian.

Do you help with food shopping as well?

We can shop on your behalf or accompany you to the supermarket or local shops. We’ll make sure you have the ingredients you prefer and keep essentials stocked.

Can you prepare meals in advance that I can reheat later?

Absolutely. We can batch-cook and portion meals, label them clearly with dates, and store them safely in the fridge or freezer with simple reheating instructions.

I have allergies—can you avoid certain ingredients?

Yes. We take allergies seriously. We’ll record your allergens, avoid cross-contamination, and prepare meals safely using separate utensils and cleaning routines where needed.

Do you support cultural or religious food preferences?

We do. Tell us your preferences and we’ll plan menus and ingredients that respect your cultural, religious, and personal choices.

How often can someone come to cook—daily or just a few times a week?

Our visits are flexible: daily, several times a week, or occasionally. We’ll agree a schedule that matches your appetite, routine, and budget.

Will the carer tidy the kitchen after cooking?

Yes. We clean surfaces, wash up or load the dishwasher, and leave the kitchen tidy. We also check food dates and safe storage.

Can you help me eat well if my appetite is poor?

We can suggest smaller portions, energy-dense snacks, and appealing options that encourage eating. We’ll also offer drinks and gentle encouragement at mealtimes.

How do I arrange meal preparation support in Edinburgh?

Call us on 0131 510 7878 or contact us online. We’ll discuss your needs, complete an assessment, and set up a personalised plan for meal preparation at home.

What next?

If you feel that 1st Focus Homecare is a company you can trust, please feel free to contact our office on 0131 510 7878 where we can discuss your care needs. If we think we can help you or your loved one, we can arrange to meet you in your home in person to assess your care needs. Once an agreement is in place either with you privately or via the local council, we will build you a care and support plan and agree on a start date.

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