Managing incontinence at home
Incontinence is often the “hidden” challenge of ageing. For many families in Scotland, it can be the point where care at home begins to feel unmanageable. However, with the right approach and professional support, it is a condition that can be managed with dignity, helping your loved one remain comfortable in their own home for longer.
The impact on the family carer: a dual burden
Managing incontinence is not just a physical task; it is an emotional one. At 1st Focus Homecare, we regularly see the toll this takes on families across Edinburgh and Fife.
The physical strain
- Sleep deprivation: Frequent night-time changes can quickly lead to carer burnout.
- Manual handling: Helping a loved one to the commode or changing bedding can place significant strain on the body and lead to back injuries.
- Increased workload: The sheer volume of laundry and cleaning can feel relentless and overwhelming.
The emotional toll
- Loss of dignity: It can be deeply distressing to watch a parent or spouse lose control of a basic bodily function.
- Social isolation: Many families stop going out for meals in Edinburgh or walks along the Fife coastal path for fear of an accident in public.
- Role reversal: Shifting from being a daughter or son to becoming a personal care provider can cause significant emotional strain and grief.
Understanding the causes: urinary and faecal incontinence
Incontinence is a symptom, not a disease. In Scotland, the Care Inspectorate promotes a “promotion of continence” approach — focusing on identifying the underlying cause rather than simply managing symptoms with continence products.
Common causes of urinary incontinence
- UTIs (urinary tract infections): Very common in older adults and can cause sudden confusion or delirium.
- Weakened pelvic floor: Often a result of ageing or previous surgery.
- Enlarged prostate: A frequent cause of urinary incontinence in men.
- Mobility issues: Difficulty reaching the toilet in time, sometimes referred to as functional incontinence.
Common causes of faecal incontinence
- Chronic constipation: This can lead to “overflow” incontinence, where liquid stool passes around a blockage.
- Neurological conditions: Conditions such as dementia, Parkinson’s disease, and stroke can disrupt the signals between the brain and the bowel.
- Dietary factors: A lack of fibre or adequate hydration, which is common in older adults, can contribute to bowel issues.
If you feel that 1st Focus Homecare is a company you can trust, please contact our office on 0131 510 7878, where we can discuss your care needs. If we can help you or your loved one, we can arrange to meet you in person at your home to assess your care needs. Once an agreement is in place with you privately or via the local council, we will build you a care and support plan and agree on a start date.
How professional care-at-home teams manage continence
Professional carers use specific techniques to maintain dignity, comfort, and skin integrity. If you are struggling at home, these are the practical strategies used by professional care teams that you can also adopt.
- Scheduled toileting: Rather than waiting for the person to ask, a timed approach (for example, every two to four hours) can help prevent accidents before they occur.
- Hydration management: Drinking less does not reduce incontinence. Dehydration concentrates urine, which can irritate the bladder. Regular fluid prompts throughout the day are essential.
- Environment audits: Make sure the route to the toilet is clear and well lit. High-contrast toilet seats (often red or blue) can help people with dementia identify the toilet more easily.
- Skin integrity checks: Barrier creams and pH-balanced cleansers help prevent moisture-associated skin damage, which can quickly lead to painful pressure sores.
- Using the right products: Moving away from bulky continence pads to discreet, high-quality pull-ups can improve comfort and dignity by keeping moisture away from the skin.
Choosing the right products: a note on Ontex/iD
Across many NHS boards in Scotland, including NHS Lothian and NHS Fife, Ontex (iD) products are recognised as a high-quality standard for continence care.
- iD Pants: Designed to look and feel like regular underwear, helping to promote independence and dignity.
- iD Slip: More suitable for individuals with limited mobility, offering higher absorption and secure fastening.
- Correct sizing: One of the most common causes of leaks is choosing a size that is too large. Always measure the waist and hips to achieve the most secure and comfortable fit.
Resources and support in Scotland
The Care Inspectorate provides clear guidance on ensuring continence care is person-centred, respectful, and focused on dignity.
Resource: You can read the official Care Inspectorate: Promotion of Continence guidance, which outlines the standards expected for continence care in Scotland.
In Edinburgh and Fife, you can also request a continence assessment through your local GP. This can open access to the SPHERE (Bladder and Bowel) service, which may provide NHS-funded continence products where appropriate.
How 1st Focus Homecare can help
You do not have to manage this alone. Our professional care team is experienced in providing discreet, respectful, and clinical-grade continence support in your own home. We focus on the promotion of continence, helping your loved one regain as much independence as possible while reducing the physical and emotional burden on families.
Would you like to speak to our professional care team about continence support at home?
Contact 1st Focus Homecare today for a confidential conversation on 0131 510 7878.
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